如何保持健康的饮食英文作文

关于”如何保持健康饮食“英语作文模板2篇,作文题目:How to keep a healthy diet。以下是关于如何保持健康饮食初中英语模板,每篇作文均为满分模板带翻译。

高分英语作文1:How to keep a healthy diet

Healthy eating is not about a stct nuttion philosophy, being unrealistically thin, or depving yoself of yo favote foods, but about feeling great, having ener, and keeping yoself as healthy as possible - all of which can be achid by learning some of the basi of nuttion and using it in a way that suits you. Healthy eating begins with learning how to eat art, not only what you eat, but also what you choose to eat to reduce yo sk of heart disease, cancer and diabetes. In addition to prnting depression, learning healthy eating habits can enhance yo ener, impve yo memory and stabilize yo mood.

You can expand yo range of healthy food choices and learn how to Plan ahead to and maintain a satiying, healthy diet.

中文翻译:

健康饮食不是关于严格营养哲学,保持不切实际瘦,或者剥夺你自己喜欢食物,而是感觉很棒,有更多精力,让自己尽可能地保持健康——所有这些都可以通过学习一些营养基知识并以适合你方式使用来实现。健康饮食始于学习如何吃得聪明,不仅是你吃什么,而且你食物选择可以降低你患心脏病、癌症和糖病等疾病风险,除了预防抑郁之外,学习健康饮食习惯可以增强你精力,提高你记忆力和稳定你情绪你可以扩大你健康食品选择范围,并学会如何提前计划创造和保持一个令人满意,健康饮食。

万能作文模板2:如何保持健康饮食

Two college students, bill and Maa rez haven, chatted in their office cafetea. Mary can't beli my eyes, bill. It's you who eat salad at lunch.

You don't have hambgers. Bill is used to it. I don't eat hambgers for good.

Most fast food contains sodium. Mary knows why you're suddenly interested in cutting down on salt. My doctor said I should cut back on soda to lower my blood presse.

Mary do, you have high blood presse. I'd think you were too young. In fact, my blood presse is not that high, but they say that as you get older, marywell is glad you're starting to pay attention to yo diet.

I want to reduce the sk of heart attack, Mary do Mary so, I think that's why I've been trying to lower my cholestel lls, bill. I've noticed that you've been eating a lot of fruits and vegetables lately, Mary. That's ght.

I can stand losing a few pounds of bill. If you should go to my health club with me. You've joined a fitness club, and I nr dreamed you'd take it so seously.

Can you tear yoself off the TV tonight, Mary why? If you can break yo unhealthy eating habits, I'm se I'll sweat.

中文翻译:

两个大学生比尔和玛丽亚雷斯哈文在他们办公室自助餐厅里闲聊。玛莉不敢相信我眼睛比尔是你在午餐吃沙拉没有汉堡比尔习惯了。我不吃汉堡是为了好。

大多数快餐都含有钠。玛莉知道为什么你突然对减少盐摄入量感兴趣我医生说我应该减少苏打食物能降低我血压MaryDo你有高血压我会以为你太年轻了事实上我血压不是那么高但是他们说它随着年龄增长Marywell很高兴你开始更加注意你饮食我想降低心脏病发作风险MaryDo MarySo我想这就是为什么我我一直在努力降低我胆固醇水平,比尔,我注意到你最近吃了很多水果和蔬菜,玛莉。太对了,我可以忍受失去几磅重比尔。

如果你应该和我一起去我健身俱乐部。你加入了一个健身俱乐部,我做梦也想不到你会如此认真地对待这件事你今晚能不能把自己从电视上撕下来MaryWhy如果你能打破你不健康饮食习惯我肯定能流汗。

满分英语范文3:如何保持健康饮食

How to keep healthy today, Dr. Li came to o school to give a speech on health. I think health is the most important thing in the world.

With the impvement of people's living standards, and people begin to pay attention to balanced diet and keeping healthy. But how to keep healthy is to get d of fast food first, becse it is difficult to contl yo eating habits, coupled with the fast-paced lifestyle, A good diet limits meat intake and increases the number of fresh fruits, vegetables, seeds and nuts to keep yo running oothly. If you want to stay healthy, just a few minutes a day for regular exercise is what you really need.

Third, to eliminate stress, you have many ways to relax yoself, such as listening to music, exercising, singing and so on. It's not enough to just do this. We also need to go to bed early and get up early.

Mint is as important as health, as a substitute, health is so important that ryone needs to pay attention to it.

中文翻译:

如何保持健康今天李医生来到我们学校做了一个关于健康演讲我认为健康是世界上最重要事情随着人们生活水平提高,越来越多人开始关注平衡饮食和保持健康,但是如何保持健康首先是摆脱快餐,因为很难控制你饮食习惯,再加上快节奏生活方式,良好饮食限制了肉类摄入量,增加了新鲜水果、蔬菜、种子和坚果数量,以保持你平稳运行,如果你想保持健康,每天只花几分钟做一次有规律运动是你真正需要。第三,消除压力,你有很多方法来放松自己,比如听音乐、锻炼身体、唱歌等等。仅仅做这些是不够,我们还需要早睡早起,薄荷和身体健康一样重要,作为一种替代品,健康是如此重要以至于每个人都需要关注它。

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